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We Add Heart - Lunchtime Meditation

Daily heart focused meditation to support resilience and wellbeing

  • 35 min
  • Free
  • Online Session

Service Description

We Add Heart is a time to come together to practice simple but powerful heart-focused meditations. The guided meditations focus on using the power of our breathing and experiencing heart-felt feelings such as care, appreciation and compassion for self and others to give our well-being a boost. The sessions last 35 minutes in total.


Upcoming Sessions


Cancellation Policy

Please provide 24 hours advance notice of all cancellations.


Contact Details

07722645294

jonathan@yellowchaircoaching.com


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