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We Add Heart - Evening Meditation
A weekly online heart focused mediation for resilience and wellbeing.
- 35 min35 minutes
We Add Heart is a time to come together to practice simple but powerful heart-focused meditations. The guided meditations focus on using the power of our breathing and experiencing heartfelt feelings such as care, appreciation, and compassion for self and others to give our well-being a boost. The sessions last 35 minutes in total.
Please provide 24 hours advance notice of all cancellations.
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